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Bonus Episode: Challenging Body Talk w/ Nadia Craddock

29:20
 
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Manage episode 217623842 series 2394427
Content provided by Laura Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As an extra little nugget of podcast gold, we're releasing this section of Laura's discussion with Nadia on body talk - "positive" + negative.

They discuss:

✨ How best to respond to body talk w/ friends + family ✨ How even "positive" body talk can be unhelpful ✨ What to say when your friend says that they've lost weight ✨ Tips on what to do if the temptation to engage in critical self talk arrises.

Show Notes

{Book in for Discovery Call w/ Jess} {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Raising Intuitive Eaters Workshop} {Nadia on Twitter | UWE} {Centre for Appearance Research on Twitter} {Appearance Matters podcast} {DSMG ep. w/ Anna Kessel} {DSMG ep. w/ Jennifer Rollin} {What to Say Instead of "You're Not Fat" - Kelsey Miller} {The Independent article on THAT Kim Kardashian post} {Follow us on Insta!}

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 217623842 series 2394427
Content provided by Laura Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As an extra little nugget of podcast gold, we're releasing this section of Laura's discussion with Nadia on body talk - "positive" + negative.

They discuss:

✨ How best to respond to body talk w/ friends + family ✨ How even "positive" body talk can be unhelpful ✨ What to say when your friend says that they've lost weight ✨ Tips on what to do if the temptation to engage in critical self talk arrises.

Show Notes

{Book in for Discovery Call w/ Jess} {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Raising Intuitive Eaters Workshop} {Nadia on Twitter | UWE} {Centre for Appearance Research on Twitter} {Appearance Matters podcast} {DSMG ep. w/ Anna Kessel} {DSMG ep. w/ Jennifer Rollin} {What to Say Instead of "You're Not Fat" - Kelsey Miller} {The Independent article on THAT Kim Kardashian post} {Follow us on Insta!}

  continue reading

122 episodes

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