Bonus Episode: Challenging Body Talk w/ Nadia Craddock

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

As an extra little nugget of podcast gold, we're releasing this section of Laura's discussion with Nadia on body talk - "positive" + negative.

They discuss:

✨ How best to respond to body talk w/ friends + family ✨ How even "positive" body talk can be unhelpful ✨ What to say when your friend says that they've lost weight ✨ Tips on what to do if the temptation to engage in critical self talk arrises.

Show Notes

{Book in for Discovery Call w/ Jess} {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Raising Intuitive Eaters Workshop} {Nadia on Twitter | UWE} {Centre for Appearance Research on Twitter} {Appearance Matters podcast} {DSMG ep. w/ Anna Kessel} {DSMG ep. w/ Jennifer Rollin} {What to Say Instead of "You're Not Fat" - Kelsey Miller} {The Independent article on THAT Kim Kardashian post} {Follow us on Insta!}

121 episodes available. A new episode about every 11 days averaging 70 mins duration .