Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon

Don't Salt My Game | With Laura Thomas, PhD

In the second episode of DSMG's brand new season, I chat with Nicola Salmon, a fat-positive fertility coach and author of 'Fat and Fertile'. This is such an important conversation to have to support people in relearning how to trust their own bodies and ability to get pregnant. Some of the topics we touch on in this episdode include;

• Fat-positive fertility
• Why you don't have to lose weight before starting a family
• The BS that are BMI cut-offs in assisted fertility
• Things you can do to support your fertility at any size

Follow Laura on Instagram | Twitter Follow Nicola on Instagram Follow Don’t Salt My Game on Instagram Laura’s Website Nicola’s Website Check out Nicola’s IG post on the research behind fertility and BMICheck out Nicola’s book ‘Fat and Fertile’ Locate a fat-positive fertility clinic here Buy a copy of Just Eat It | How to Just Eat It Sign up for a Learn with LCIE CourseBuy an Intuitive Eating friendly guide to managing different health concernsEdited by Joeli Kelly