Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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EP67 - How to be Body Positive When You Body Isn't Playing Ball w/ Michelle Elman of Scarred Not Scared
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Manage episode 191779105 series 1175418
Content provided by Laura Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we're talking to Michelle Elman, the 'grammer behind two of my fave Insta accounts; Scarred not Scared and Body Positive Memes. We talk about her WILD medical history, including 15 surgeries, a brain tumour, and a near death experience. WHOAH. Plus, how to cultivate body positivity when your body has been through SO MUCH STUFF. Plus we talk about Health at Every Size, Intuitive Eating, and why you deserve to take a break BEFORE you break down. Show Sponsor Switch up your lunch game with our great new sponsor, MealPal - get out of the lunchtime funk, discover new places, and save money. BOOM. Show Notes {Michelle Elman} {Michelle on Instagram | Twitter | Facebook} {Body Positive Memes} {YouTube} {Preorder Michelle's Book}
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continue reading
144 episodes
MP3•Episode home
Manage episode 191779105 series 1175418
Content provided by Laura Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we're talking to Michelle Elman, the 'grammer behind two of my fave Insta accounts; Scarred not Scared and Body Positive Memes. We talk about her WILD medical history, including 15 surgeries, a brain tumour, and a near death experience. WHOAH. Plus, how to cultivate body positivity when your body has been through SO MUCH STUFF. Plus we talk about Health at Every Size, Intuitive Eating, and why you deserve to take a break BEFORE you break down. Show Sponsor Switch up your lunch game with our great new sponsor, MealPal - get out of the lunchtime funk, discover new places, and save money. BOOM. Show Notes {Michelle Elman} {Michelle on Instagram | Twitter | Facebook} {Body Positive Memes} {YouTube} {Preorder Michelle's Book}
…
continue reading
144 episodes
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