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5 Things Resilient People Do On Hard Days

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Manage episode 412666007 series 3387105
Content provided by Dr. Ivor Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ivor Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We live in a society that’s been curated to look perfect at all times. So, when you’re having a hard day and scrolling on social media, it can seem like everyone else has it together except you. Of course, that’s a huge myth! Nothing on social media is an accurate reflection of life and the reality is that everyone you know is fighting some sort of battle they’re keeping to themselves. This includes resilient people. However, they handle these tough days differently.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 412666007 series 3387105
Content provided by Dr. Ivor Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ivor Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We live in a society that’s been curated to look perfect at all times. So, when you’re having a hard day and scrolling on social media, it can seem like everyone else has it together except you. Of course, that’s a huge myth! Nothing on social media is an accurate reflection of life and the reality is that everyone you know is fighting some sort of battle they’re keeping to themselves. This includes resilient people. However, they handle these tough days differently.

Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
Additionally, visit our Blog at:
1. https://goodhealthisforyou.com
2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com

  continue reading

263 episodes

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