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The Science Behind Building A Positive Mood
Manage episode 415073744 series 3387105
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A positive mood is much more than a temporary sensation. It's a state of well-being and it's one that is characterized by optimism and good emotional well-being. It's normal for your mood to fluctuate, that's part of being a human being. However, you can cultivate consistent positivity if you understand the underlying issues that influence your emotional state.
Yes, you can harness the power of science to build a positive mood.
Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.
For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com.
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