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What's In Your Self-Image? and What You Can Do About It
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"We act in accordance with our self-image."
Moshe Feldenkrais opens his book Awareness Through Movement with this line. He then says the self-image "governs our every act." Feldenkrais is taking the broadest view of human behavior.
This episode dives into what is the Self-Image and its three factors: Heritage, Education and Self-Education. Understanding this fundamental idea will help you pursue your life goals.
In this episode, learn
- the 3 factors of the self-image
- the forces that shape us
- how we can learn about ourselves from our choices
- what is most in our control
- some goofy metaphors :)
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Hi, I’m Jeffrey.
I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.
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Download my free guide: 9 Surprising Benefits of the Feldenkrais Method
Watch the DocumentaryTeaser Trailer: teaser.feldenkraismovie.com
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