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Why Movement? You Can Discern Quality More Easily
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Discerning quality is essential to living life with choice and satisfaction.
You do this already when you turn off that Netflix show because it's just not good. Boring!
Or maybe you're a mechanic and you're tuned into the sounds of the engine. That clunks not a good sound...
You're attentive to quality when you type up that sensitive email to your client. You want to get the words just right. Am I sounding too aggressive?
What about discerning the quality in our own experience? Moshe Feldenkrais argues that we can more easily develop discernment through movement. That is what I explore on this this episode.
This series explores the 9 reasons for Why Movement? from Moshe Feldenkrais' book Awareness Through Movement. This episode is the second of nine.
Here is a sneak peek of what you will hear:
- Why quality is important
- The four aspects of our human experience: moving, sensing, feeling, thinking
- Some of the qualities of movement
- The importance of developing your discernment in all aspects
- The advantages of movement
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Hi, I’m Jeffrey.
I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.
Stay connected and subscribe to the podcast.
Download my free guide: 9 Surprising Benefits of the Feldenkrais Method
Watch the DocumentaryTeaser Trailer: teaser.feldenkraismovie.com
Follow Me on Instagram: @expandyourability
Had an Aha? Let me know: jeffrey@expandyourability.com
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