Artwork

Content provided by Clarenda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarenda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Embracing Support: Transforming Independence into Interdependence

12:45
 
Share
 

Manage episode 424271888 series 3417972
Content provided by Clarenda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarenda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

084- As women who are achieving in many areas but struggling with weight, stress eating, and low energy, we sometimes wait for a crisis to seek change. This episode challenges that mindset with a powerful reminder: you don't need to do it all alone.
We explore why we resist asking for help and how embracing support can transform our lives. Why do we hesitate to lean on others when we're quick to assist them?
From personal reflections on independence to practical insights on accepting help, this episode encourages you to reevaluate how you view support.
We'll dismantle the guilt associated with resting and accepting help, emphasizing that interdependence can lead to a healthier, more balanced life.
Ready to shed the superwoman persona and embrace a supported life? Dive into these transformative insights and start reshaping your approach to personal challenges today.
--------------------------------------------
Click on this link to book your FREE 20-minute consultation. I'm here to guide you, pressure-free!

https://calendly.com/clarendasempowerment/exclusive-20-mins-session
If these times don't work for you, email me at clarenda@clarendasempowerment.com and we'll find one that does!

--------------------------------------------

You can always find out more at:
https://www.clarendasempowerment.com/

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 424271888 series 3417972
Content provided by Clarenda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarenda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

084- As women who are achieving in many areas but struggling with weight, stress eating, and low energy, we sometimes wait for a crisis to seek change. This episode challenges that mindset with a powerful reminder: you don't need to do it all alone.
We explore why we resist asking for help and how embracing support can transform our lives. Why do we hesitate to lean on others when we're quick to assist them?
From personal reflections on independence to practical insights on accepting help, this episode encourages you to reevaluate how you view support.
We'll dismantle the guilt associated with resting and accepting help, emphasizing that interdependence can lead to a healthier, more balanced life.
Ready to shed the superwoman persona and embrace a supported life? Dive into these transformative insights and start reshaping your approach to personal challenges today.
--------------------------------------------
Click on this link to book your FREE 20-minute consultation. I'm here to guide you, pressure-free!

https://calendly.com/clarendasempowerment/exclusive-20-mins-session
If these times don't work for you, email me at clarenda@clarendasempowerment.com and we'll find one that does!

--------------------------------------------

You can always find out more at:
https://www.clarendasempowerment.com/

  continue reading

87 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide