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How To Tell If Something Matters To You (And Why This Matters For You)

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Manage episode 429184353 series 3417972
Content provided by Clarenda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarenda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

088- Welcome to Feel Light Mind and Body, where we empower you to prioritize your well-being and embrace a balanced life. It's not just about listening—it's about taking inspired action toward your goals. Today, we’re diving into how to tell if something truly matters to you and why this is essential for your satisfaction and success.

I'm Clarenda, and in this episode, we’ll explore practical steps to identify what matters most to you. We’ll discuss aligning your actions with your values, listening to your body’s signals, and making decisions that enhance your life. Whether you're struggling with weight loss, stress eating, overwhelm, or low energy, these insights can help you create lasting change.

Join me to learn how to live in alignment with your true priorities and feel lighter in mind and body. Take this time for yourself—let’s dive in!
--------------------------------------------
Click on this link to book your FREE 20-minute consultation.
I'm here to guide you, pressure-free.

https://calendly.com/clarendasempowerment/exclusive-20-mins-session
If these times don't work for you, email me at clarenda@clarendasempowerment.com and we'll find one that does!

--------------------------------------------

Send me a text

You can always find out more at:
https://www.clarendasempowerment.com/

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 429184353 series 3417972
Content provided by Clarenda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarenda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

088- Welcome to Feel Light Mind and Body, where we empower you to prioritize your well-being and embrace a balanced life. It's not just about listening—it's about taking inspired action toward your goals. Today, we’re diving into how to tell if something truly matters to you and why this is essential for your satisfaction and success.

I'm Clarenda, and in this episode, we’ll explore practical steps to identify what matters most to you. We’ll discuss aligning your actions with your values, listening to your body’s signals, and making decisions that enhance your life. Whether you're struggling with weight loss, stress eating, overwhelm, or low energy, these insights can help you create lasting change.

Join me to learn how to live in alignment with your true priorities and feel lighter in mind and body. Take this time for yourself—let’s dive in!
--------------------------------------------
Click on this link to book your FREE 20-minute consultation.
I'm here to guide you, pressure-free.

https://calendly.com/clarendasempowerment/exclusive-20-mins-session
If these times don't work for you, email me at clarenda@clarendasempowerment.com and we'll find one that does!

--------------------------------------------

Send me a text

You can always find out more at:
https://www.clarendasempowerment.com/

  continue reading

102 episodes

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