Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Content provided by Kira Langolf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Langolf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
S15E1 - Fit 268 How is this New Year Going to be Different?
MP3•Episode home
Manage episode 316626850 series 1636
Content provided by Kira Langolf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Langolf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How the Diet Cycle affects your body and motivation, while ruining your metabolism and making it even harder to lose weight and what you can do to get your metabolism back! Forgotten body parts that boost metabolism for weight loss and how to maximize training for these parts to see your body change!
…
continue reading
163 episodes
MP3•Episode home
Manage episode 316626850 series 1636
Content provided by Kira Langolf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Langolf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How the Diet Cycle affects your body and motivation, while ruining your metabolism and making it even harder to lose weight and what you can do to get your metabolism back! Forgotten body parts that boost metabolism for weight loss and how to maximize training for these parts to see your body change!
…
continue reading
163 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.