S5E8 Trying to Cultivate The Art Of Letting Go

Gleeful Talk Show

Hey Zestie, it's been awhile! I have been sorting out some things in my life, hence, the inspiration for this episode! This episode talks about: - What is 'letting go'? - The benefits of letting go, including research studies - Why is letting go so hard? - Tips for letting go Zestie survey: I'd like to know you better! https://www.surveymonkey.com/r/6CVL2QD Join the zesty community on: Instagram: www.instagram.com/gleefultalkshow Facebook: www.fb.com/gleefultalkshow Visit us: www.gleefultalkshow.com Youtube: https://www.youtube.com/channel/UCAq4xOTu7iiaRfPT3t1Nl0Q Ways to support Gleeful Talkshow: Share to your friends Share on social media Leave a rating on podcasting platforms and Facebook page Buy Glee a cup of coffee or two! https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS https://www.buymeacoffee.com/gleefultalkshow Follow Nerdy Fans Podcast on: Instagram: www.instagram.com/nerdyfanspodcast Website: www.nerdyfanspodcast.com Facebook: www.facebook.com/nerdyfanspodcast Check out my blog: www.theambivertlife.com Try it through: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=glee Edited with Descript. Try it through: http://descript.com/?lmref=vEytvA