How to Recover From Burnout & My Burnout Story

Hack Your Time

Today's episode dives into my personal burnout story while giving you a powerful set of questions and considerations to support you in your life around burnout.

The message is clear: burnout is personal and the mass marketization of burnout has led to more people getting less support and falling further down into the burnout hole.

On today's episode I mention the Time Hackers 1:1 coaching program which you can sign up for tailored support and sessions here (https://www.timehackers.xyz/1-1-coaching) to join the waitlist if we're not currently enrolling 1:1 clients.

And, here is the link for the Make Burnout Personal Sheet mentioned on the call, with questions to walk through that will support you as they relate to burnout : https://www.timehackers.xyz/burnout

3 ways Time Hackers can help you get more done, in less time:

• Download the Stop Wasting Time guide at https://www.timehackers.xyz/guide - 4 simple steps to get things done in less time
• Join Time Hackers, https://www.timehackers.xya/timehackers the only time management coaching program designed specifically to help you accelerate your results without doing more
• Connect with Vikki Louise for free coaching tips, updates + videos on :

• Instagram: https://www.instagram.com/feministtimecoach/
• Facebook: https://www.facebook.com/vikki.yaffe
• YouTube: https://www.youtube.com/@feministtimecoach
• LinkedIn: https://www.linkedin.com/in/vikkiyaffe/

To find out more about Time Hackers, head over to: https://www.timehackers.xyz/