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#260 Tanja Shaw - Eating With Purpose & Feel Good About Your Body

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Manage episode 358029004 series 2391289
Content provided by Tracee Gluhaich and High Energy Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracee Gluhaich and High Energy Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

anja is a Functional Diagnostic Nutrition Practitioner, Kinesiologist and High Performance Coach. She is the founder of Fit + Vibrant You Coaching Programs, owner of Ascend Fitness + Lifestyle, a holistic health coaching studio in Chilliwack, BC. and host of the Fit and Vibrant You Podcast. Tanja combines brain science with body science to help her clients get to their healthy weight, have more energy, and live vibrantly.

Tanja, her husband Keith, and their son Jacob live in Chilliwack, BC, about an hour outside of Vancouver Canada. She loves being active outdoors, such as running, hiking, paddle boarding, mountain biking and camping. She also loves a good cup of coffee and a glass of red wine.

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164 episodes

Artwork
iconShare
 
Manage episode 358029004 series 2391289
Content provided by Tracee Gluhaich and High Energy Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracee Gluhaich and High Energy Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

anja is a Functional Diagnostic Nutrition Practitioner, Kinesiologist and High Performance Coach. She is the founder of Fit + Vibrant You Coaching Programs, owner of Ascend Fitness + Lifestyle, a holistic health coaching studio in Chilliwack, BC. and host of the Fit and Vibrant You Podcast. Tanja combines brain science with body science to help her clients get to their healthy weight, have more energy, and live vibrantly.

Tanja, her husband Keith, and their son Jacob live in Chilliwack, BC, about an hour outside of Vancouver Canada. She loves being active outdoors, such as running, hiking, paddle boarding, mountain biking and camping. She also loves a good cup of coffee and a glass of red wine.

  continue reading

164 episodes

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