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Episode 11: Interview With Jillian Potashnick - Pilates Instructor, Yoga Teacher, Book Author of 5 F-Bombs

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Please meet beautiful and inspiring Jillian Potashnick! I had the pleasure of interviewing her and it was so much fun!!
Jillian is a mom, wife, pilates instructor, yoga teacher for kids and adults, an author of The 5 F-Bombs, and so much more!!
We talked about her book, her 1109 Fitness business, infrared saunas, her favorite motivational quote, her favorite things to do and a whole lot of high vibe magic!! She so sweet and just as real as can be!!
Even though Jillian didn’t want to be filmed, I assured her that she looked amazing just as she was, and I managed to capture a sweet video sharing my favorite pre-made alcohol free mocktail in a beer bottle from Curious Elixers. Tune in and find the video on Instagram and Facebook to see if she liked it!!
Here is her book: The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47
Here is Jillian’s Website:
The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47
Jillian’s Instagram: @1109fitness & @ the_5_f_bombs
Jillian’s Youtube: YouTube.com/JillianPilates
⭐️If you liked this episode and like the show, please like & subscribe to listen to all the new content. Comment in the show to leave a review and follow me. I would love the support!
https://highvibehealth.net
Instagram: @HighVibe_Health_Life &
@shannatoft_highvibehealth
Facebook: @highvibehealthpodcastandyoga
Brand New Facebook Group: High Vibe HEALth, Sober Curious & Alcohol Free Life Inspiration Group
YouTube: @HighVibeHEALth
✨I hope you all have an amazing High Vibe day, week and month wherever you are. ✨
#podcastersofinstagram
#jillianpotashnick
#the5fbombsbook
#highvibehealthpodcast
#1109fitness
#healthpodcast
#wellnesspodcast
#podcastinterview
#healingpodcast
#soberliving
#sobercurious
#mocktails
#afdrinks
#curiouselixers
#yogateacher
#pilatesinstructor
#highvibehealth

Follow me on all these platforms and let me know if you’ve enjoyed the show by liking, subscribing and reviewing the podcast in your platform!
Website:
https://www.highvibehealthlife.net/
Instagram:
https://instagram.com/high vibe_health_life?igshid=MmIzYWVlNDQ5Yg==
FB:
https://www.facebook.com/highvibehealthpodcastandyoga?mibextid=LQQJ4d
YouTube:
https://youtube.com/@highvibehealth_shannatoft
Thank you for listening and have an amazing & high vibe day!

  continue reading

25 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 01, 2024 11:10 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 326917266 series 3311608
Content provided by Shanna Toft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Toft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Please meet beautiful and inspiring Jillian Potashnick! I had the pleasure of interviewing her and it was so much fun!!
Jillian is a mom, wife, pilates instructor, yoga teacher for kids and adults, an author of The 5 F-Bombs, and so much more!!
We talked about her book, her 1109 Fitness business, infrared saunas, her favorite motivational quote, her favorite things to do and a whole lot of high vibe magic!! She so sweet and just as real as can be!!
Even though Jillian didn’t want to be filmed, I assured her that she looked amazing just as she was, and I managed to capture a sweet video sharing my favorite pre-made alcohol free mocktail in a beer bottle from Curious Elixers. Tune in and find the video on Instagram and Facebook to see if she liked it!!
Here is her book: The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47
Here is Jillian’s Website:
The 5 F-Bombs: And Our Attempts at Defusing Them https://www.amazon.com/dp/1982232528/ref=cm_sw_r_cp_api_i_DTBWWW281QPB3S773A47
Jillian’s Instagram: @1109fitness & @ the_5_f_bombs
Jillian’s Youtube: YouTube.com/JillianPilates
⭐️If you liked this episode and like the show, please like & subscribe to listen to all the new content. Comment in the show to leave a review and follow me. I would love the support!
https://highvibehealth.net
Instagram: @HighVibe_Health_Life &
@shannatoft_highvibehealth
Facebook: @highvibehealthpodcastandyoga
Brand New Facebook Group: High Vibe HEALth, Sober Curious & Alcohol Free Life Inspiration Group
YouTube: @HighVibeHEALth
✨I hope you all have an amazing High Vibe day, week and month wherever you are. ✨
#podcastersofinstagram
#jillianpotashnick
#the5fbombsbook
#highvibehealthpodcast
#1109fitness
#healthpodcast
#wellnesspodcast
#podcastinterview
#healingpodcast
#soberliving
#sobercurious
#mocktails
#afdrinks
#curiouselixers
#yogateacher
#pilatesinstructor
#highvibehealth

Follow me on all these platforms and let me know if you’ve enjoyed the show by liking, subscribing and reviewing the podcast in your platform!
Website:
https://www.highvibehealthlife.net/
Instagram:
https://instagram.com/high vibe_health_life?igshid=MmIzYWVlNDQ5Yg==
FB:
https://www.facebook.com/highvibehealthpodcastandyoga?mibextid=LQQJ4d
YouTube:
https://youtube.com/@highvibehealth_shannatoft
Thank you for listening and have an amazing & high vibe day!

  continue reading

25 episodes

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