[Ep. 184] Why We Like Getting Sick w/ The HLN Team

Holistic Life Navigation

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7M ago 59:06

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On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:

prioritizing the body through rest
how sickness increases our sensitivity to our own capacity
sickness and the inability to bypass
how symptoms are the way the body communicates
the wisdom of slowing down
tending to capacity with rest

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