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47: Connecting the Breath with the Inner Mental Attitude
Manage episode 111021961 series 60583
A connection with the inner mental attitude is made, and then sustained, with this guided meditation that makes a sense of the inner mental attitude vivid and clear, and then helps you to maintain and sustain it. This is a great way to remain present, close and intimate with your home in this body and mind, and to extend your stay so that it becomes very clear to you what it is.
The post 47: Connecting the Breath with the Inner Mental Attitude appeared first on I Should Be Meditating.
84 episodes
47: Connecting the Breath with the Inner Mental Attitude
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 111021961 series 60583
A connection with the inner mental attitude is made, and then sustained, with this guided meditation that makes a sense of the inner mental attitude vivid and clear, and then helps you to maintain and sustain it. This is a great way to remain present, close and intimate with your home in this body and mind, and to extend your stay so that it becomes very clear to you what it is.
The post 47: Connecting the Breath with the Inner Mental Attitude appeared first on I Should Be Meditating.
84 episodes
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