))
Ian’s Health Radio E09 – Common Health & Fitness Mistakes
Manage episode 153590078 series 1094777
Content provided by Ian Entwistle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Entwistle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why are you not achieving your health and fitness goals? We discuss the common mistakes people make in and out of the gym, including how you do your workouts, stress, sleep, nutrition and more! Language may offend some.
…
continue reading
11 episodes
Share
