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Fat-Loss Phase: Update 2

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Manage episode 390749033 series 2547637
Content provided by Kim Howerton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Howerton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 191: How did Kim's first month on her cut go? Let's check in!

MacroFactor affiliate code: kimhowerton

Recipe Links:

Berry Clafoutis (Kim): https://www.kimhowerton.com/recipes/berry-clafoutis

Pumpkin Cranberry Cake (Kim): https://www.kimhowerton.com/recipes/pumpkin-cranberry-cake-high-protein

Keto Crustless Mushroom Spinach Pie (Sugar-Free Mom): https://www.sugarfreemom.com/recipes/crustless-mushroom-spinach-pie/

Kim's Links:

Sign up here to find out more about Keto Unstuck:

https://ku.kimhowerton.com

Common Sense Labs book: https://commonsenselabsbook.com/

Our Holiday Table and all additional cookbooks: kimhowerton.com/books

Starting Keto: https://youtu.be/KQ5xgN5Xo7c

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Facebook Group: https://www.facebook.com/groups/ketolifesupport

Instagram: https://www.instagram.com/kimhowertonhealth/

YouTube: https://www.youtube.com/kimhowerton

  continue reading

219 episodes

Artwork

Fat-Loss Phase: Update 2

Keto Life Support

35 subscribers

published

iconShare
 
Manage episode 390749033 series 2547637
Content provided by Kim Howerton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Howerton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 191: How did Kim's first month on her cut go? Let's check in!

MacroFactor affiliate code: kimhowerton

Recipe Links:

Berry Clafoutis (Kim): https://www.kimhowerton.com/recipes/berry-clafoutis

Pumpkin Cranberry Cake (Kim): https://www.kimhowerton.com/recipes/pumpkin-cranberry-cake-high-protein

Keto Crustless Mushroom Spinach Pie (Sugar-Free Mom): https://www.sugarfreemom.com/recipes/crustless-mushroom-spinach-pie/

Kim's Links:

Sign up here to find out more about Keto Unstuck:

https://ku.kimhowerton.com

Common Sense Labs book: https://commonsenselabsbook.com/

Our Holiday Table and all additional cookbooks: kimhowerton.com/books

Starting Keto: https://youtu.be/KQ5xgN5Xo7c

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Facebook Group: https://www.facebook.com/groups/ketolifesupport

Instagram: https://www.instagram.com/kimhowertonhealth/

YouTube: https://www.youtube.com/kimhowerton

  continue reading

219 episodes

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