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KDP Ep 043: Paleo Over Keto

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Manage episode 256159679 series 1473356
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Spicy title eh Keto folks?? Here me out...

Welcome back! Today we'll be discussing why I think it'd be more beneficial on a grand scale if the masses promoted a paleo/primal approach to nutrition over a ketogenic approach. In this episode I'll discuss:

  • Why Greg Glassman's summary of nutrition is a good motto to adopt
  • Why Paleo makes more sense as a nutritional foundation over Keto
  • Why Paleo, Keto, and Carnivore are all forms of an elimination diet
  • What is the Primal Blueprint Food Pyramid
  • Why Paleo and CICO have more in common than they think
  • Who may benefit from Keto (or even Carnivore) over Paleo
  • and MORE

IF you liked today's show, please share, rate, or review! Until next time, don't forget to EAT, MOVE, and SMILE!!!!

  continue reading

53 episodes

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KDP Ep 043: Paleo Over Keto

Ketodontist Podcast

15 subscribers

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Archived series ("Inactive feed" status)

When? This feed was archived on July 09, 2018 00:00 (6y ago). Last successful fetch was on March 20, 2022 20:36 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 256159679 series 1473356
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Spicy title eh Keto folks?? Here me out...

Welcome back! Today we'll be discussing why I think it'd be more beneficial on a grand scale if the masses promoted a paleo/primal approach to nutrition over a ketogenic approach. In this episode I'll discuss:

  • Why Greg Glassman's summary of nutrition is a good motto to adopt
  • Why Paleo makes more sense as a nutritional foundation over Keto
  • Why Paleo, Keto, and Carnivore are all forms of an elimination diet
  • What is the Primal Blueprint Food Pyramid
  • Why Paleo and CICO have more in common than they think
  • Who may benefit from Keto (or even Carnivore) over Paleo
  • and MORE

IF you liked today's show, please share, rate, or review! Until next time, don't forget to EAT, MOVE, and SMILE!!!!

  continue reading

53 episodes

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