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KDP Ep 048: Living Your Lean Life with Coach Lisa Agens
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Manage episode 270170776 series 1473356
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello everybody and welcome back for today's episode! Today we have a special guest on the show, nutrition coach Lisa Agens. For those of you who follow the folks over at Ketogains, you may recognizer has a moderator and bootcamp coach. She also coaches 1-on-1 with people through her business Your Lean Life, LLC where she uses a paleo-ish low carb approach to nutrition to help her clients live their... you guessed it... lean life.
In this episode we go into Lisa past as a professional dancer in her 20's, how she started to gain weight once she left her dancing careeer, her transition into dental hygiene, and she ultimately took ownership of her own health losing over 120lbs and left the dental world to be a full time health coach.
Today's episode is PACKED with good info and tips that anyone could use to get started down their own health journey. If you would like to learn more about Lisa, feel free to check out her site www.yourleanlife.com. You can also check her out on Instagram at @ketoliftingchick and @yourleanlifellc. And of course, you can see her in the Ketogains Bootcamps.
Speaking of KG BCs, they have a new one starting 8/31, so you can still squeek in when this episode airs. Visit www.ketogains.com for more info.
53 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 09, 2018 00:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 270170776 series 1473356
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello everybody and welcome back for today's episode! Today we have a special guest on the show, nutrition coach Lisa Agens. For those of you who follow the folks over at Ketogains, you may recognizer has a moderator and bootcamp coach. She also coaches 1-on-1 with people through her business Your Lean Life, LLC where she uses a paleo-ish low carb approach to nutrition to help her clients live their... you guessed it... lean life.
In this episode we go into Lisa past as a professional dancer in her 20's, how she started to gain weight once she left her dancing careeer, her transition into dental hygiene, and she ultimately took ownership of her own health losing over 120lbs and left the dental world to be a full time health coach.
Today's episode is PACKED with good info and tips that anyone could use to get started down their own health journey. If you would like to learn more about Lisa, feel free to check out her site www.yourleanlife.com. You can also check her out on Instagram at @ketoliftingchick and @yourleanlifellc. And of course, you can see her in the Ketogains Bootcamps.
Speaking of KG BCs, they have a new one starting 8/31, so you can still squeek in when this episode airs. Visit www.ketogains.com for more info.
53 episodes
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Similar to Ketodontist Podcast
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
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…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
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…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
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…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
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continue reading
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