We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Hidden Signs of Childhood Trauma: Why You Can't Feel Your Feelings
Manage episode 426086723 series 2675096
Content provided by Lisa A. Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa A. Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel and three life transforming mind hacks that will boost your emotional intelligence, self awareness and success quotient. Lisa A. Romano shows you how to live an empowered life despite a painful childhood past.
Follow along on Spotify http://bit.ly/2wndwHI_LARSpotify
Please subscribe, like, share and review if doing so resonates with you.
Register for The 12 Week Breakthrough Coaching Program and begin the journey back to feeling your authentic feelings.
https://www.lisaaromano.com/12-wbcp
Want Lisa to be your coach and or mentor? Reach out to learn more about coaching packages;
coach@lisaaromano.com Mention this podcast episode for a free gift.
334 episodes
Share
Manage episode 426086723 series 2675096
Content provided by Lisa A. Romano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa A. Romano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel and three life transforming mind hacks that will boost your emotional intelligence, self awareness and success quotient. Lisa A. Romano shows you how to live an empowered life despite a painful childhood past.
Follow along on Spotify http://bit.ly/2wndwHI_LARSpotify
Please subscribe, like, share and review if doing so resonates with you.
Register for The 12 Week Breakthrough Coaching Program and begin the journey back to feeling your authentic feelings.
https://www.lisaaromano.com/12-wbcp
Want Lisa to be your coach and or mentor? Reach out to learn more about coaching packages;
coach@lisaaromano.com Mention this podcast episode for a free gift.
334 episodes
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Similar to Lisa A Romano Breakdown to Breakthroughs
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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continue reading
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