Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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S03 REMEMBERING YOUR INNATE WISDOM
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Manage episode 190291669 series 1079963
Content provided by Live Awake and Sarah Blondin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Awake and Sarah Blondin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.
…
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36 episodes
M4A•Episode home
Manage episode 190291669 series 1079963
Content provided by Live Awake and Sarah Blondin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Awake and Sarah Blondin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.
…
continue reading
36 episodes
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