Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Create a Humor Habit for 2024 With Paul Osincup
Manage episode 394295203 series 86190
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What’s so funny about 2024? You’re about to find out! This week, host Paula Felps talks with Paul Osincup, a speaker, corporate trainer, and author of the forthcoming book The Humor Habit. Paul recognizes the importance of humor as a tool to relieve stress, improve our physical and mental health, and to make the world more enjoyable for ourselves and those around us. He’s here to tell us how to create a humor strategy for 2024 and make it a healthier, funnier, and happier year.
In this episode, you’ll learn:
- What humor does for your mental health.
- The value of finding your Humor Homie.
- How to become hardwired for humor.
517 episodes
Share
Manage episode 394295203 series 86190
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What’s so funny about 2024? You’re about to find out! This week, host Paula Felps talks with Paul Osincup, a speaker, corporate trainer, and author of the forthcoming book The Humor Habit. Paul recognizes the importance of humor as a tool to relieve stress, improve our physical and mental health, and to make the world more enjoyable for ourselves and those around us. He’s here to tell us how to create a humor strategy for 2024 and make it a healthier, funnier, and happier year.
In this episode, you’ll learn:
- What humor does for your mental health.
- The value of finding your Humor Homie.
- How to become hardwired for humor.
517 episodes
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Similar to Live Happy Now
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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Developing Mental Strength for Peak Performance
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continue reading
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