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Mindful Breathing With Nick Ortner
Manage episode 215771391 series 86190
Content provided by Live Happy LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Happy LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s hard to imagine our little ones dealing with stress and anxiety, but they do suffer more than we think. Nick Ortner, New York Times best-selling author of The Tapping Solution, joins the Live Happy Now podcast to discuss his latest book about mindful breathing for young children. My Magic Breath: Finding Calm Through Mindful Breathing is a colorful and interactive story designed to teach the basic principles of calming breathing techniques. The book is also a great conversation starter for teachers and parent to encourage children to talk about their feelings.
544 episodes
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Manage episode 215771391 series 86190
Content provided by Live Happy LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Happy LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s hard to imagine our little ones dealing with stress and anxiety, but they do suffer more than we think. Nick Ortner, New York Times best-selling author of The Tapping Solution, joins the Live Happy Now podcast to discuss his latest book about mindful breathing for young children. My Magic Breath: Finding Calm Through Mindful Breathing is a colorful and interactive story designed to teach the basic principles of calming breathing techniques. The book is also a great conversation starter for teachers and parent to encourage children to talk about their feelings.
544 episodes
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Similar to Live Happy Now
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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continue reading
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