Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Strengths-Based Parenting With Lea Waters
Manage episode 218067507 series 86190
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lea Waters, Ph.D., is more than just the current president of the International Positive Psychology Association; she’s also a researcher and expert on character strengths—and the mother of two. Her latest book, The Strength Switch: How the New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish showed parents how focusing on children’s strengths instead of trying to correct their weaknesses can yield extraordinary results.
Now, Lea has created an online course based on The Strength Switch to give families the tools they need to put her findings into practice. In this episode of Live Happy Now, Live Happy CEO Deborah Heisz talks to Lea about how (and why) strengths-based parenting can benefit every family.
517 episodes
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Manage episode 218067507 series 86190
Content provided by Chris Libby and Live Happy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Libby and Live Happy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lea Waters, Ph.D., is more than just the current president of the International Positive Psychology Association; she’s also a researcher and expert on character strengths—and the mother of two. Her latest book, The Strength Switch: How the New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish showed parents how focusing on children’s strengths instead of trying to correct their weaknesses can yield extraordinary results.
Now, Lea has created an online course based on The Strength Switch to give families the tools they need to put her findings into practice. In this episode of Live Happy Now, Live Happy CEO Deborah Heisz talks to Lea about how (and why) strengths-based parenting can benefit every family.
517 episodes
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Similar to Live Happy Now
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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