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The Power of Doing Good With Megan McDonough

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Manage episode 287530277 series 86190
Content provided by Live Happy LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Happy LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s no secret that doing good for others is also good for us. But have you ever thought about exactly why doing good is so powerful? This week, Megan McDonough, CEO and founder of the Wholebeing Institute and the author of four books on mindfulness, joins host Paula Felps to find out what’s so great about doing good. Megan is an expert in the science of human flourishing, and she’s here to tell us what doing good does for us and how we can find what she calls the “spark of yes.”

In this episode, you’ll learn:

  • Why doing good is so crucial for yourself and for others.
  • How the pressure of affects our desire to do good — and what to do about it.
  • How to notice and say “yes” to the spark that wants to serve.
  continue reading

544 episodes

Artwork
iconShare
 
Manage episode 287530277 series 86190
Content provided by Live Happy LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Happy LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s no secret that doing good for others is also good for us. But have you ever thought about exactly why doing good is so powerful? This week, Megan McDonough, CEO and founder of the Wholebeing Institute and the author of four books on mindfulness, joins host Paula Felps to find out what’s so great about doing good. Megan is an expert in the science of human flourishing, and she’s here to tell us what doing good does for us and how we can find what she calls the “spark of yes.”

In this episode, you’ll learn:

  • Why doing good is so crucial for yourself and for others.
  • How the pressure of affects our desire to do good — and what to do about it.
  • How to notice and say “yes” to the spark that wants to serve.
  continue reading

544 episodes

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