Stress Relief: A Meditation for Stressful Moments

Meditation for Women

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6y ago 13:37

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I know you’re feeling stressed. Anxious. Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. Maybe you’re stressed because you have too much on your shoulders right now. Or perhaps something feels like it’s falling apart in your life. Maybe stress is being caused by your financial situation. Or even your work, your family or your health. Whatever the reason, you’ve come to the right place.

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