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320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

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Manage episode 384110057 series 2132666
Content provided by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodes…
We have a very blue website with loads of great resources HERE
  continue reading

331 episodes

Artwork
iconShare
 
Manage episode 384110057 series 2132666
Content provided by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental - The Podcast to Destigmatise Mental Health and Bobby Temps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodes…
We have a very blue website with loads of great resources HERE
  continue reading

331 episodes

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