How breath work can transform your life - with Lukis Mac | Nimai Delgado Podcast S3 EP5

Nimai Delgado Podcast

Content provided by Nimai Delgado. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nimai Delgado or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3y ago 57:50

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on January 25, 2024 07:12 (8M ago). Last successful fetch was on February 09, 2023 14:41 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Nimai is joined today by artist and breath work leader: Lukis Mac. Lukis tells his personal journey with self development, and how he moved through trauma and found the will to live. He also shares his main tips for releasing suppressed emotion, and connecting to your deeper self. Knowing that everyone has the power to heal themselves and manifest the life of their dreams.

===

0:00 Intro

4:08 The Story of Lukis Mac

19:40 Breathwork

35:50 Daily Practices for Reconnecting

47:30 Hustling from your Heart

55:55 Conclusion

===

Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of The O2 Awakening - a Breathwork method that guides ndividuals into an altered state of consciousness o enhance physical, spiritual and emotional wellbeing.

His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power. Originally from New Zealand, Lukis now travels full-time leading live group events and working privately with celebrity clients around the world.

https://www.instagram.com/lukismac/ https://www.instagram.com/owakenbreathwork/ https://www.lukismac.com/spiritledmentorship

===

Connect with Nimai:

See omnystudio.com/listener for privacy information.

82 episodes

#Fitness #Business #Bodybuilding #Exercise #Fatloss #Healthy #Nutrition #Training #Vegan #Wellness #Workout #Nimai Delgado #Careers #Meditation #Spiritual Beings #Health and Well-Being