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Ep.192 Plant Based and Performance with Paul Ellis
Manage episode 286792737 series 1472057
This week Jonny and Brett are joined by the darkly humoured stand up dude Paul Ellis of Neptune Fitness and Nutrition.
Paul is a personal trainer and nutritionist, owner at Neptune Performance, and now working with Shane Nugent at SJN
He’s just completed his MSc on on plant based diets and performance with a translation to rugby league
There are many tangents and jokes, one to enjoy!
238 episodes
Manage episode 286792737 series 1472057
This week Jonny and Brett are joined by the darkly humoured stand up dude Paul Ellis of Neptune Fitness and Nutrition.
Paul is a personal trainer and nutritionist, owner at Neptune Performance, and now working with Shane Nugent at SJN
He’s just completed his MSc on on plant based diets and performance with a translation to rugby league
There are many tangents and jokes, one to enjoy!
238 episodes
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