))
Ep.71: The Athletic Mindset with Steve Cockram
Manage episode 346333366 series 2951405
Content provided by Gareth & Nicky Nock and Amp; Nicky Nock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gareth & Nicky Nock and Amp; Nicky Nock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Gareth sits down with Steve Cockram.
The pair take a deep dive into the mindset of athletes and how this aligns with our mindset when we are setting out towards a health and fitness goal.
-
Expectations, overcoming barriers, goal setting and achieving constant results are on the table for this incredible chat.
-
Connect with Steve:
Website
Facebook
Instagram
Remember to mention the show and book your free break through call with Steve.
-
About Steve
Since starting out in the fitness industry at the age of 17, I have tried to continually develop my knowledge & understanding of all things health, fitness, and sport. As well as being an instructor, trainer, and coach, I have also tutored individuals to become fitness professionals, personal trainers, and coaches.
My passion for coaching, training, and educating originates from my enjoyment and satisfaction of helping clients & athletes to achieve their specific goals, whilst making positive and sustainable changes to their performance, health & psychology.
Working with a number of professional athletes across different sporting fields through specialised rehabilitation, nutritional and pre/post competition programmes, has allowed me not only to immensely enjoy my progressive journey but to work with some amazing industry professionals.
Studies in sports psychology, Neuro-Linguistic Programming and my experience allow me not only to communicate and understand athletes, coaches, parents, and fitness professionals on a very perceptual and empathetic level but to engage with them psychologically about their histories, motivations, goals, challenges & barriers.
-
Find The Nock Academy Here:
Website
Register for your 7- Day Trial
-
The Nock Academy Social Media
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
119 episodes
Share
