))
Navigating the Menopause REDUX
Manage episode 371477128 series 2951405
Content provided by Gareth & Nicky Nock and Amp; Nicky Nock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gareth & Nicky Nock and Amp; Nicky Nock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we revisit an incredible episode with Samantha Montpetit-Huynh.
In this episode Nicky and Sam discuss women's health. Focusing particularly on the menopause.
Women's bodies go through so much change. However, are we also changing our mindset and approach to fitness and wellbeing as we age?
Sam dispels menopause myths, shares science, opens up around mindset and body image and advocates for normalizing conversations around all of these topics.
-
Connect with Sam:
Website
Instagram
Facebook
Twitter
-
Samantha Montpetit-Huynh is the mother of two beautiful girls and the founder of SamCoreTrainer where she coaches women 40+ with the most comprehensive online health management program available online.
Samantha is a serial entrepreneur, speaker, teacher, mentor, course creator and author.
She is also a resident fitness expert on the Marilyn Denis Show.
Samantha has been a recognized expert in her field for 2 decades and was the winner of The Abundance Awards, 2019 Personal Trainer of the Year and CanfitPro’s 2021, Specialty Presenter of the Year Award.
-
Click here to join the Nock, Nock...Who's There? Podcast Facebook Page
-
Find The Nock Academy Here:
Website
Register for your 7- Day Trial
-
The Nock Academy Social Media
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
119 episodes
Share
