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We want what you want, practical advice around nutrition intended for real people with normal, albeit busy, lives. Rachel Hunter and Rachel Henley are two evidence-based nutrition coaches just doing their best to provide tangible advice and empower listeners with education. Sounds boring, but they have an exceptional sense of humour, or at least that is what they think. They are firmly planted in the unsexy middle ground of health and fitness where there are absolutely no gurus allowed.
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