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Ep 154. Fierce Self-Compassion
Manage episode 218988036 series 1312524
Content provided by Kelli Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Kelli and Erica as they chat about fierce self-compassion, how it differs from traditional self-compassion, and the benefits of cultivating it.
And feel free to support our friends over at the Lemonayde App by going to SupportLemonayde.com
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
265 episodes
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Manage episode 218988036 series 1312524
Content provided by Kelli Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Kelli and Erica as they chat about fierce self-compassion, how it differs from traditional self-compassion, and the benefits of cultivating it.
And feel free to support our friends over at the Lemonayde App by going to SupportLemonayde.com
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
265 episodes
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Similar to Not Another Anxiety Show
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
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continue reading
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