Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Content provided by Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Nourished & Free: The Podcast
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BODi (formerly BeachBody) Dietitian Review
Manage episode 395654360 series 3309200
Content provided by Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since BeachBody rebranded last year to BODi they have stated that their approach has changed when it comes to fitness, nutrition and mindset. BUT is that really true? It's time that I answer all your questions, review the research, and offer up my honest insights.
I shed light on BODi's history (2 men with 0 qualifications???), why I suspect they chose now to rebrand, we explore the MLM (multi-level marketing) side of the business, and the issues I have with it.
Curious about their nutrition programs, and if what they promote around "helping you see food differently and love every bite" is fact or misleading? I'm sharing what I think about everything they offer, and you might be surprised that not everything is as bad as people suggest.
So here's a long-awaited, highly requested, info PACKED dietitian review of BODi (formerly BeachBody).
RESOURCES MENTIONED:
BODi (formerly Beachbody) article on my blog
Letter from Beachbody CEO
TOPICS COVERED 👇
History of Beachbody (00:02:05)
CEO's Letter and Mission: Rebrand to BODi (00:07:23)
Trailer and Marketing Strategy (00:12:21)
MLM Aspect of BODi (00:18:27)
Class Action Lawsuit (00:22:33)
Independent Consultants vs. Employees (00:23:41)
MLM Tactics and Scripts (00:24:40)
Qualifications of BODi Partners (00:25:56)
Diet and Nutrition Programs (00:28:11)
Portion Fix Program (00:30:16)
2B Mindset Program (00:39:40)
Shakeology and Its Claims (00:48:27)
Contradictions in Nutrition Plans (00:53:24)
Shakeology and MLM Concerns (00:55:23)
Final Thoughts on BODi (formerly Beachbody) (00:57:38)
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌 Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!
73 episodes
Share
Manage episode 395654360 series 3309200
Content provided by Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since BeachBody rebranded last year to BODi they have stated that their approach has changed when it comes to fitness, nutrition and mindset. BUT is that really true? It's time that I answer all your questions, review the research, and offer up my honest insights.
I shed light on BODi's history (2 men with 0 qualifications???), why I suspect they chose now to rebrand, we explore the MLM (multi-level marketing) side of the business, and the issues I have with it.
Curious about their nutrition programs, and if what they promote around "helping you see food differently and love every bite" is fact or misleading? I'm sharing what I think about everything they offer, and you might be surprised that not everything is as bad as people suggest.
So here's a long-awaited, highly requested, info PACKED dietitian review of BODi (formerly BeachBody).
RESOURCES MENTIONED:
BODi (formerly Beachbody) article on my blog
Letter from Beachbody CEO
TOPICS COVERED 👇
History of Beachbody (00:02:05)
CEO's Letter and Mission: Rebrand to BODi (00:07:23)
Trailer and Marketing Strategy (00:12:21)
MLM Aspect of BODi (00:18:27)
Class Action Lawsuit (00:22:33)
Independent Consultants vs. Employees (00:23:41)
MLM Tactics and Scripts (00:24:40)
Qualifications of BODi Partners (00:25:56)
Diet and Nutrition Programs (00:28:11)
Portion Fix Program (00:30:16)
2B Mindset Program (00:39:40)
Shakeology and Its Claims (00:48:27)
Contradictions in Nutrition Plans (00:53:24)
Shakeology and MLM Concerns (00:55:23)
Final Thoughts on BODi (formerly Beachbody) (00:57:38)
LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
SHOW SOME LOVE
⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)
💌 Share this episode with a friend who you think will love it
📌 Subscribe/follow the show so you never miss an episode!
73 episodes
All episodes
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Similar to Nourished & Free: The Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
