Weight Watchers (WW®) Dietitian Review

Nourished & Free: The Podcast

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1+ y ago 41:00

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It's been a long time coming... I think I might have went too easy on them. You'll have to let me know! Here's a long-awaited, highly requested dietitian review of Weight Watchers (WW®).
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[1:18] Origin of WW
[3:19] Rebranding of WW
[5:47] What is WW
[7:56] Points system of WW / How are points calculated?
[10:00] Zero point foods list
[12:52] WW Plans - what are the differences?
[15:55] How much does WW cost?
[17:09] WW Coaches
[21:10] Why WW doesn't work
[23:02] WW and Ozempric / Wegovy
[24:40] WW vs other diets
[29:36] The dark side of WW
[35:06] WW failure stories
[39:00] Who is WW good for?

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