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2484: Q&A - Anti-Inflammatory Diet & Autoimmune Condition Nutritional Strategies
Manage episode 405286438 series 1016897
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2484:
Dr. Neal provides comprehensive advice to Mary-Malia on managing Hashimoto's Thyroiditis through diet and lifestyle adjustments. Emphasizing the importance of a balanced approach to iodine intake and exploring anti-inflammatory foods, Dr. Neal's guidance offers a hopeful perspective for those looking to alleviate symptoms of autoimmune conditions through nutritional strategies.
Quotes to ponder:
"A number of well-designed studies have found that whole grains have anti-inflammatory properties."
Learn more about your ad choices. Visit megaphone.fm/adchoices
3286 episodes
Manage episode 405286438 series 1016897
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2484:
Dr. Neal provides comprehensive advice to Mary-Malia on managing Hashimoto's Thyroiditis through diet and lifestyle adjustments. Emphasizing the importance of a balanced approach to iodine intake and exploring anti-inflammatory foods, Dr. Neal's guidance offers a hopeful perspective for those looking to alleviate symptoms of autoimmune conditions through nutritional strategies.
Quotes to ponder:
"A number of well-designed studies have found that whole grains have anti-inflammatory properties."
Learn more about your ad choices. Visit megaphone.fm/adchoices
3286 episodes
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