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The Benefits of Mouth Taping at Night
Manage episode 352089142 series 1397995
There are many benefits of mouth taping at night. Taping your mouth at night improves the microbiome of the mouth and gut, increases daytime energy, improves sleep, snoring and allergies, and calms anxiety.
Mouth taping can help reduce dental plaque, stop nighttime salivation and improve your breath.
Full description
211 episodes
Manage episode 352089142 series 1397995
There are many benefits of mouth taping at night. Taping your mouth at night improves the microbiome of the mouth and gut, increases daytime energy, improves sleep, snoring and allergies, and calms anxiety.
Mouth taping can help reduce dental plaque, stop nighttime salivation and improve your breath.
Full description
211 episodes
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