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208: Stephanie Foster Bringing Proper Alignment To Heath, Mindset, And Self-Love

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Manage episode 292431015 series 2394752
Content provided by Kevin Kennedy-Spaien and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Today Jimmy welcomes Stephanie Foster to talk about self-love and so much more.

“One thing I recommend is taking a pause from social media to understand how much space you’ll discover when you step away.”

Stephanie Foster

Stephanie is a Certified Transformational Nutrition Coach (CTNC), Precision Nutrition Certified Coach (PN1), and Certified Personal Trainer through the National Academy of Sports Medicine (CPT NASM). Yo-yo dieting left Stephanie fatigued, annoyed, and with no solution. After finding keto, her IBS symptoms were gone and she felt like a normal person again. Her health markers improved, and the mirror reflected a confident woman ready to take charge.

Listen in today as Jimmy speaks with Certified Transformational Nutrition Coach (CTNC), Precision Nutrition Certified Coach (PN1), and Certified Personal Trainer through the National Academy of Sports Medicine (CPT NASM) Stephanie Foster for an enthralling conversation about dietary dogma, carbs while eating keto, tailoring nutrition to the individual, the importance of loving yourself as you are, and why your mindset in life is everything. It’s a delightful conversation you will enjoy hearing! ⁣

Find Stephanie on Instagram: http://www.Instagram.com/Foster.Health Stephanie’s Nutrition Coach and Personal

Training services: https://foster-health.com/services

  continue reading

204 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2022 09:26 (2y ago). Last successful fetch was on April 28, 2022 15:06 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 292431015 series 2394752
Content provided by Kevin Kennedy-Spaien and Jimmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Kennedy-Spaien and Jimmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Today Jimmy welcomes Stephanie Foster to talk about self-love and so much more.

“One thing I recommend is taking a pause from social media to understand how much space you’ll discover when you step away.”

Stephanie Foster

Stephanie is a Certified Transformational Nutrition Coach (CTNC), Precision Nutrition Certified Coach (PN1), and Certified Personal Trainer through the National Academy of Sports Medicine (CPT NASM). Yo-yo dieting left Stephanie fatigued, annoyed, and with no solution. After finding keto, her IBS symptoms were gone and she felt like a normal person again. Her health markers improved, and the mirror reflected a confident woman ready to take charge.

Listen in today as Jimmy speaks with Certified Transformational Nutrition Coach (CTNC), Precision Nutrition Certified Coach (PN1), and Certified Personal Trainer through the National Academy of Sports Medicine (CPT NASM) Stephanie Foster for an enthralling conversation about dietary dogma, carbs while eating keto, tailoring nutrition to the individual, the importance of loving yourself as you are, and why your mindset in life is everything. It’s a delightful conversation you will enjoy hearing! ⁣

Find Stephanie on Instagram: http://www.Instagram.com/Foster.Health Stephanie’s Nutrition Coach and Personal

Training services: https://foster-health.com/services

  continue reading

204 episodes

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