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The Truth about Unwanted Weight Gain - it's not about lack of willpower!
Manage episode 366615176 series 2863260
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In The Truth about Unwanted Weight Gain I blow the lid off why people gain weight- and it's not about lack of willpower or a personal failing. Often it is chronic unremiting stress - much of this from your past experience.
I am a former scientific researcher, and now naturopath and somatic trauma therapist and I'm here to help you find out why and how you can overcome the insidious effects of high stress - and it's not about diets or forcing yourself in strenuous exercise regimes.
^^watch another video ^^
THE GUT BRAIN NOT JUST A DIGESTIVE SYSTEM https://youtu.be/Mmo7qW-AuX8
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com
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