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The Value of using EMDR in releasing Birth Trauma
Manage episode 397740287 series 2863260
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Here I look at Birth Trauma and how it affects everyone (not just women who give birth!). Birth is the single most important event in everyone's life and how it happens determines the quality of our lives - especially in the area of health and wellbeing. It shapes the understanding of ourselves and our relationship with others. If it is traumatic in any way, that plays itself out as internalised shame and this will make us angry, disconnected with a constant feeling of 'not enough'
Explore these and other themes related to emotinoal health further in my community programme which runs monthly. the next one is 10/1/24 at 4pm UK time. Book here https://www.alchemytherapies.co.uk/booking-calendar/online-community-membership
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
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