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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
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Prepare For Battle | 4 Things You MUST DO In Order To Even START | FNBB 110
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Manage episode 388391802 series 3354985
Are you preparing for battle? Are you training for an event? Maybe you are just getting ready to get started on a new Health Program (hello New Year's Resolutions). Well, you can't just show up and expect to have success. You need to incorporate THESE 4 THINGS to make sure you are battle ready come your START day.
Get up. Get moving. And don't look back!!
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
352 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 30, 2024 03:04 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 388391802 series 3354985
Are you preparing for battle? Are you training for an event? Maybe you are just getting ready to get started on a new Health Program (hello New Year's Resolutions). Well, you can't just show up and expect to have success. You need to incorporate THESE 4 THINGS to make sure you are battle ready come your START day.
Get up. Get moving. And don't look back!!
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
352 episodes
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