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Keith Norris 2: Ayahuasca Yin, Strength and Conditioning Yang, and the Most Anabolic Substance on the Planet
Manage episode 151118042 series 1016680
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Continuing education, not knowing it all, phases of a personal training career, balancing art and science, why personal trainers are like chefs and vets, observational skills, physical readiness tests, waking heart rate, grip, exercise as a coping mechanism, Ayahuasca and the difference between understanding the metaphysical and feeling it, visual candy, affecting lasting change via caring for someone, treating the organism as a whole, brain development and body movement as inseparable, importance of movement for kids, stress of overthinking details, and sleep
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