Go offline with the Player FM app!
Ep 128: So You're Scared To Join the #SportsBraSquad
Manage episode 209049898 series 2138998
Shedding your shirt along with your insecurities and working out in your sports bra is TERRIFYING! What if a complete stranger, your neighbor, or a loved one confirms the horrible things you say to yourself when you look in the mirror? WELL, here's something I want you to focus on, WHAT YOU SAY TO YOURSELF. Because even if someone looks at you and judges you (screw them), there will be women and girls who see you and think, "I want her confidence". We can't redefine what strength looks like unless we show up.
282 episodes
Manage episode 209049898 series 2138998
Shedding your shirt along with your insecurities and working out in your sports bra is TERRIFYING! What if a complete stranger, your neighbor, or a loved one confirms the horrible things you say to yourself when you look in the mirror? WELL, here's something I want you to focus on, WHAT YOU SAY TO YOURSELF. Because even if someone looks at you and judges you (screw them), there will be women and girls who see you and think, "I want her confidence". We can't redefine what strength looks like unless we show up.
282 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.