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Holiday Special #2: Mobility, How Much and When
Manage episode 315875504 series 1566484
Content provided by Kathryn Bruni-Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Bruni-Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People often ask why we focus so much on strength but not as much on mobility. From our perspective, everything we teach is mobility. We have been taught that mobility training should look a certain way but in reality, we don't have a shared and agreed upon definition of mobility. Certain systems have become popular, but in some cases is more mobility just more mobility?
To get these Holiday Special podcasts along with free classes delivered to your inbox click here and sign up for the Free Holiday Special. You will also be entered to win one of our incredible prizes including a year of Offering Tree Pro.
Offering Tree is an all-in-one platform including website, online classes, courses and memberships that yoga teachers use to get their teaching online.
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Manage episode 315875504 series 1566484
Content provided by Kathryn Bruni-Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Bruni-Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People often ask why we focus so much on strength but not as much on mobility. From our perspective, everything we teach is mobility. We have been taught that mobility training should look a certain way but in reality, we don't have a shared and agreed upon definition of mobility. Certain systems have become popular, but in some cases is more mobility just more mobility?
To get these Holiday Special podcasts along with free classes delivered to your inbox click here and sign up for the Free Holiday Special. You will also be entered to win one of our incredible prizes including a year of Offering Tree Pro.
Offering Tree is an all-in-one platform including website, online classes, courses and memberships that yoga teachers use to get their teaching online.
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