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63: Detaching From the Future
Manage episode 407292083 series 3559346
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***No Ending Bells*** This easy and soothing meditation will allow you to let go of worries about the future while quieting your mind and diminishing anxiety. You'll find inner peace and calm within. A perfect meditation for finding a relaxing oasis during your day or for drifting to a restful sleep.
#lettinggo #sleep #relaxation #centering
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