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"Can I participate anonymously?"

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Manage episode 262130471 series 2394639
Content provided by Sebastiaan van der Schrier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastiaan van der Schrier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I suffered bad time, I’d spend an hour writing a simple text message.

“What if I say the wrong thing?" "Can this be misinterpreted?” “Do I sound cool?“ “Does this come across needy or lame?” “Will they understand it, or do I need to explain it clearer?” “Can I send this already, or should I wait?” “I hope he doesn’t get upset when I write this.” Etc etc etc. And I’ve even debated hitting or not hitting a like button for ages. And then debating afterwards whether or not I made the right decision the whole day! Madness! So, I get it if you worry about being seen, heard, or recognized. But, you can actually choose to be anonymous. No need to use a picture. Only use your first name (or heck, even use a fake name). And hey, if you never make any comments, you can participate completely anonymously! It’s not necessary to make comments. However, as you read everyone’s experience under the videos, and you can relate… and you go “OMG, these people are just like me, they get me”.. … you might be inspired to participate after all. And when your social anxiety is really bad, you might bit by bit begin to climb out of your misery… :-) Two more days left before we kick-off! Start your #JourneyToSocialConfidence today! Join us on this FREE 30 Day Social Confidence Challenge. Go to: bit.ly/socialconfidencechallenge See you inside the challenge! Seb

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

  continue reading

605 episodes

Artwork
iconShare
 
Manage episode 262130471 series 2394639
Content provided by Sebastiaan van der Schrier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastiaan van der Schrier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I suffered bad time, I’d spend an hour writing a simple text message.

“What if I say the wrong thing?" "Can this be misinterpreted?” “Do I sound cool?“ “Does this come across needy or lame?” “Will they understand it, or do I need to explain it clearer?” “Can I send this already, or should I wait?” “I hope he doesn’t get upset when I write this.” Etc etc etc. And I’ve even debated hitting or not hitting a like button for ages. And then debating afterwards whether or not I made the right decision the whole day! Madness! So, I get it if you worry about being seen, heard, or recognized. But, you can actually choose to be anonymous. No need to use a picture. Only use your first name (or heck, even use a fake name). And hey, if you never make any comments, you can participate completely anonymously! It’s not necessary to make comments. However, as you read everyone’s experience under the videos, and you can relate… and you go “OMG, these people are just like me, they get me”.. … you might be inspired to participate after all. And when your social anxiety is really bad, you might bit by bit begin to climb out of your misery… :-) Two more days left before we kick-off! Start your #JourneyToSocialConfidence today! Join us on this FREE 30 Day Social Confidence Challenge. Go to: bit.ly/socialconfidencechallenge See you inside the challenge! Seb

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

  continue reading

605 episodes

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