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Episode 48: Anger- Constructive vs. Destructive
Manage episode 263456858 series 2425697
In this episode, Crystele looks into two different types of anger: constructive vs. destructive.
Anger is a regular emotion just like all the other ones but it can be a difficult one to manage! However, if you listen to and acknowledge your anger and attempt to connect with the information that it is giving you, it will help you learn to better respond to your environment.
BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you)
Connect with Crystele: @cryssk on IG and Twitter
Learn more about Talk Is Chic:
via email: talkischicpod@gmail.com
On IG: The Talk Is Chic Podcast
www.instagram.com/thetalkischicpodcast/
On Twitter: @talkischicpod
On Facebook: @thetalkischicpodcast
100 episodes
Manage episode 263456858 series 2425697
In this episode, Crystele looks into two different types of anger: constructive vs. destructive.
Anger is a regular emotion just like all the other ones but it can be a difficult one to manage! However, if you listen to and acknowledge your anger and attempt to connect with the information that it is giving you, it will help you learn to better respond to your environment.
BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you)
Connect with Crystele: @cryssk on IG and Twitter
Learn more about Talk Is Chic:
via email: talkischicpod@gmail.com
On IG: The Talk Is Chic Podcast
www.instagram.com/thetalkischicpodcast/
On Twitter: @talkischicpod
On Facebook: @thetalkischicpodcast
100 episodes
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