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Episode 48: Anger- Constructive vs. Destructive

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Manage episode 263456858 series 2425697
Content provided by Crystele Seya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystele Seya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Crystele looks into two different types of anger: constructive vs. destructive.

Anger is a regular emotion just like all the other ones but it can be a difficult one to manage! However, if you listen to and acknowledge your anger and attempt to connect with the information that it is giving you, it will help you learn to better respond to your environment.

BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you)

Connect with Crystele: @cryssk on IG and Twitter

Learn more about Talk Is Chic:

via email: talkischicpod@gmail.com

On IG: The Talk Is Chic Podcast

www.instagram.com/thetalkischicpodcast/

On Twitter: @talkischicpod

twitter.com/talkischicpod

On Facebook: @thetalkischicpodcast

www.facebook.com/thetalkischicpodcast/

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 263456858 series 2425697
Content provided by Crystele Seya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crystele Seya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Crystele looks into two different types of anger: constructive vs. destructive.

Anger is a regular emotion just like all the other ones but it can be a difficult one to manage! However, if you listen to and acknowledge your anger and attempt to connect with the information that it is giving you, it will help you learn to better respond to your environment.

BE SURE TO RATE, REVIEW & SUBSCRIBE (I love hearing from you)

Connect with Crystele: @cryssk on IG and Twitter

Learn more about Talk Is Chic:

via email: talkischicpod@gmail.com

On IG: The Talk Is Chic Podcast

www.instagram.com/thetalkischicpodcast/

On Twitter: @talkischicpod

twitter.com/talkischicpod

On Facebook: @thetalkischicpodcast

www.facebook.com/thetalkischicpodcast/

  continue reading

100 episodes

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