Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation: Awake & Open Awareness
MP3•Episode home
Manage episode 215532620 series 94306
Content provided by Tara Brach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Brach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation: Awake & Open Awareness - This calming meditation practice helps settle the mind with the breath and then opens to the changing flow of experience, letting life be just as it is.
1381 episodes
MP3•Episode home
Manage episode 215532620 series 94306
Content provided by Tara Brach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Brach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation: Awake & Open Awareness - This calming meditation practice helps settle the mind with the breath and then opens to the changing flow of experience, letting life be just as it is.
1381 episodes
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