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#117: Aging and the Body: An interview with Connie Sobczak of The Body Positive
Manage episode 348272176 series 2459290
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Connie Sobczak of The Body Positive gives us this wise nugget: "Aging is something we get to do, if we are lucky." Julie Church, Opal's Co-Founder and Nutrition Director, discusses with Connie the many considerations that arise as we age, covering the topics of appearance, body image, health, and self-care. Listen here for invitations to gratitude, non-judgement, and consciousness that can start at any stage of life and help ease one into the gift of aging. Connie shares openly about how she personally navigates aging with her eating disorder recovery and personal commitment to embodiment. Links from show: Maya Angelou interviews About the 70s and About the 80s
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The 5 Invitations: Discovering What Death Can Teach Us About Fully Living
Connect with Connie: www.thebodypositive.org ConnieSobczak.comConnie's book: Embody: Learning to Love Your Unique Body (and quiet that critical voice!)
Connie's artistic booklet, Bodies of Nature/Nature of Bodies
Medium.com essay, Experience Over Appearance.
TEDx talk link: Embracing Your Critical Voice: The Gateway to Self-Love
Connect with Opal:
Thank you to our team...
Editing by David Bazzi
Music by Aaron Davidson: https://soundcloud.com/diet75/
130 episodes
Share
Manage episode 348272176 series 2459290
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Connie Sobczak of The Body Positive gives us this wise nugget: "Aging is something we get to do, if we are lucky." Julie Church, Opal's Co-Founder and Nutrition Director, discusses with Connie the many considerations that arise as we age, covering the topics of appearance, body image, health, and self-care. Listen here for invitations to gratitude, non-judgement, and consciousness that can start at any stage of life and help ease one into the gift of aging. Connie shares openly about how she personally navigates aging with her eating disorder recovery and personal commitment to embodiment. Links from show: Maya Angelou interviews About the 70s and About the 80s
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continue reading
The 5 Invitations: Discovering What Death Can Teach Us About Fully Living
Connect with Connie: www.thebodypositive.org ConnieSobczak.comConnie's book: Embody: Learning to Love Your Unique Body (and quiet that critical voice!)
Connie's artistic booklet, Bodies of Nature/Nature of Bodies
Medium.com essay, Experience Over Appearance.
TEDx talk link: Embracing Your Critical Voice: The Gateway to Self-Love
Connect with Opal:
Thank you to our team...
Editing by David Bazzi
Music by Aaron Davidson: https://soundcloud.com/diet75/
130 episodes
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Similar to The Appetite
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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